- Basic Volley Kitchen Line Game
- Both teams start up at the kitchen line. One player will feed a medium pace ball on a straight line to the other team as a volley to start the point. Points will typically be played out quickly as reflex volley exchanges so it is important for all players to be ready from the start.
- All players should feed, mixing up who receives the first ball.
- Attempt to feed the first ball at the height of the net or just above it.
- Great game for getting a lot of reflex volley reps.
- Practice covering the middle just as you would during a regular point.
- Slow the ball down after the initial first volley when appropriate.
