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Searchable Video Menu. When we reach 100 videos by the end of the year this search filter will come in handy.

1. Attack The Ball Effectively
2. Setup is key.
3. Keep feet at kitchen line.
4. Attackable Ball is above the level of the net.
5. Keep weight on balls of your feet.
6. Lean In and Extend Arm.
7. Make contact comfortably in front of you with ball at its peak and your arm outstretched.




Each video will be labeled with the appropriate Skill Level suggestions